Developments in the Middle East over the course of the past decade. It has a long shared history and a shared religious tradition, being the. Welcome to Middle Eastern Studies at Wesleyan University. Find recipes in this Middle Eastern collection inspired by the bustling markets and bazaars full of sun-drenched ingredients, from olives to chickpeas, dates to pistachios, and honey to pomegranate. The Middle East is, very generally speaking, an arid region in Southwest Asia and part of North Africa stretching from the Mediterranean Sea to the Persian Gulf, bounded by the Black and Caspian Seas in the north and the Sahara Desert and Indian Ocean in the south. Try your hand at making baklava for a surefire after-dinner showstopper, or enjoy a chunk of halva for a sweet treat any time of day.įor more region-specific ideas, check out our list of Asian, Spanish, Italian, and Greek dishes. The Middle East acts as a geographical crossroads between Europe, Africa and Asia, making it a melting pot of culture and cuisine. Some of our favorite roasted vegetables pop up often on Middle Eastern menus, like roasted cauliflower and grilled artichokes.Īnd don’t forget dessert. While Middle Eastern food does have a large focus on meat in the form of lamb, beef, or chicken, there’s also tons of meatless options. Looking for something more substantial for dinner? Try our kibbeh saniye, a bulgur and beef pie that also makes a great appetizer, or lamb tagine, a Moroccan spiced stew. Just don’t forget one of our incredible Middle Eastern sauces, like garlic toum, a halal cart-style white sauce, or red pepper and walnut muhammara. It is an enticing appetizer, served with pita bread and vegetables but also amazing as a sandwich spread. If making falafel feels like too much of a project, try a sabich sandwich with grilled veggies (some days we even swap this in for our beloved breakfast B.E.C □). Starting with probably the best known Middle Eastern food, hummus is a mashed chickpea dip made with tahini, olive oil, garlic, and lemon juice. Stuff them in a pita or serve them over couscous for an easy lunch you’ll look forward to. Falafel gets a lot of play here at Delish, so we’ve got 4 recipes for you, including baked, vegan and air fryer options (no oil = less mess, hurray). We bet you’ve had some Middle Eastern favorites, like falafel and hummus. ![]() Check out these 33 Middle Eastern recipes and soon you’ll be inspired to do the same! ![]() research course that focuses on a main topic in the Middle East. We regularly include influences from them when cooking in our own kitchens, using traditional ingredients like harissa and tahini almost daily. Students can choose from either a range of modern Middle Eastern Languages including. The Middle East is made up of all the countries located near or along the Arabian Peninsula-including Lebanon, Israel, Egypt, Morocco, and Iran- naturally, its food consists of diverse flavors (though there are some unifying standouts) and cooking methods.
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